I know, it’s terrible, August and its my first run out on the road bike!! Enjoyed it. Jogging tomorrow….if my legs are working?
Diet and Exercise
Well, still going in the right direction but just can’t get into it at the moment. Now 14st 9lbs which is lower than I have been for a long time and definitely better than my all time heaviest of 16st…
Long weekend in Berlin
Well, this place surprised us. We had purposely not really researched much about it but relied on information mainly from Kee and Beth who had both been. We had expected German precision, ultra organised, ultra efficient, everything in its place…