On the 2nd of January me and Al discussed the state of my health, words were used like ‘Fat Twat’ BMI, OBESE, along with other words like ‘you can do it’ ‘how do you feel?’ ‘Imagine how much better you…
Training, Walking and Eating
Well, our home scales weighed about 4lb lighter than they should have, that pissed me right off!(sorry) Had a really good start to the week, walked every night with Beau (the pooch) and went circuit training on Tuesday and Friday…
Healthy Eating…..Again!!!
It is now time to try and get fit and go somewhere where I haven’t been for many years. Where’s that I hear you ask (Talking to myself here) I haven’t had a healthy BMI for years, I haven’t felt…
January 2016 Already!!!
As you can see, this blog has been doing nothing except collect cyber cobwebs, I nearly lost the lot because I forgot to pay! I am going to try and start using it again because things happen, good weekends away…