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22 days gone, over 12lbs gone

On the 2nd of January me and Al discussed the state of my health, words were used like ‘Fat Twat’ BMI, OBESE, along with other words like ‘you can do it’ ‘how do you feel?’ ‘Imagine how much better you…

KevJanuary 24, 2016January 25, 2016 Health No Comments
22 days gone, over 12lbs goneRead more

Training, Walking and Eating

Well, our home scales weighed about 4lb lighter than they should have, that pissed me right off!(sorry) Had a really good start to the week, walked every night with Beau (the pooch) and went circuit training on Tuesday and Friday…

KevJanuary 17, 2016January 23, 2016 Health No Comments
Training, Walking and EatingRead more

Healthy Eating…..Again!!!

It is now time to try and get fit and go somewhere where I haven’t been for many years. Where’s that I hear you ask (Talking to myself here) I haven’t had a healthy BMI for years, I haven’t felt…

KevJanuary 4, 2016January 17, 2016 Health No Comments
Healthy Eating…..Again!!!Read more

January 2016 Already!!!

As you can see, this blog has been doing nothing except collect cyber cobwebs, I nearly lost the lot because I forgot to pay! I am going to try and start using it again because things happen, good weekends away…

KevJanuary 3, 2016January 17, 2016 Uncategorized No Comments
January 2016 Already!!!Read more

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